How many calories inAtlanta Bread Company Wheat Bagel

270 Calories

Quantity

bagel (3.5 oz)

Serving

Fat1.5 g
Carbs54 g
Fiber4 g
Protein10 g

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium430 mg18%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars6 g
Protein10 g
Calcium20 mg
Alcohol0 g
Iron3 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Atlanta Bread Company Wheat Bagel?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.