How many calories inAtlanta Bread Company White Chocolate Macadamia Nut Cookie

470 Calories

Quantity

cookie (3.1 oz)

Serving

Fat26 g
Carbs52 g
Fiber1 g
Protein5 g

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat26 g40%
Saturated Fat12 g60%
Trans Fat0 g
Cholesterol30 mg10%
Sodium190 mg8%
Total Carbohydrate52 g17%
Dietary Fiber1 g4%
Sugars32 g
Protein5 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Atlanta Bread Company White Chocolate Macadamia Nut Cookie?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Atlanta Bread Company White Chocolate Macadamia Nut Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.