How many calories in TCBY Pink Pineapple Beriyo Smoothie

310 Calories


container (16fl. oz)


7 g
62 g
3 g
3 g
Nutrition Facts
Calories 310
(1296 kJ)
% Daily Value*
Total Fat7 g11%
Saturated Fat6 g30%
Cholesterol5 mg2%
Sodium120 mg5%
Total Carbohydrate62 g21%
Dietary Fiber3 g12%
Sugars48 g
Protein3 g
Calorie Burn Time

How long would it take to burn off 310 Calories of TCBY Pink Pineapple Beriyo Smoothie?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in TCBY Pink Pineapple Beriyo Smoothie come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.