How many calories in

Martha White's Plain Enriched Yellow Corn Meal Mix, dry

  1. Foods
  2. Martha White's
  3. Bread Products & Mixes
40 Calories

Quantity

tablespoon (0.4oz)

Serving

Energy

168

kJ

Fat

0

g

Carb

8

g

Prot

1

g

Nutrition Facts
Calories 40
(168kJ)
% Daily Value *
Total Fat0.3g1%
Sodium3mg0%
Total Carbs.8.4g3%
Dietary Fiber0.7g3%
Protein1g
Iron< 1mg
Vitamin A33mg
Calorie Burn Time
How long would it take to burn off 40 Calories of Martha White's Plain Enriched Yellow Corn Meal Mix, dry?

Swimming

3 min

Jogging

5 min

Cycling

6 min

Walking

11 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.