How many calories in

Martha White's White Self-Rising Corn Meal Mix with Hot Rize, dry

  1. Foods
  2. Martha White's
  3. Bread Products & Mixes
37 Calories

Quantity

tablespoon (0.4oz)

Serving

Energy

153

kJ

Fat

0

g

Carb

7

g

Prot

1

g

Nutrition Facts
Calories 37
(153kJ)
% Daily Value *
Total Fat0.3g1%
Sodium146mg6%
Total Carbs.7.3g2%
Dietary Fiber0.7g3%
Protein0.7g
Calcium7mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 37 Calories of Martha White's White Self-Rising Corn Meal Mix with Hot Rize, dry?

Swimming

3 min

Jogging

4 min

Cycling

6 min

Walking

10 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.