How many calories inMcDonald's Bacon, Egg & Cheese Bagel

550 Calories




Fat25 g
Carbs54 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 550(2301 kJ)
% DV*
Total Fat25 g38%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol225 mg75%
Sodium1270 mg53%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars7 g
Protein26 g
Calcium200 mg
Iron4 mg

Calorie Burn Time

How long would it take to burn off 550 Calories of McDonald's Bacon, Egg & Cheese Bagel?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    84 minutes

  • Walking

    153 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Bacon, Egg & Cheese Bagel come from?


Bagel Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Brown Sugar, Yeast, Contains 2% or Less: High Fructose Corn Syrup, Canola Oil, Rice Flour, Propylene Glycol, Cornmeal, Modified Food Starch, Sodium Alginate, Dough Conditioners (Ascorbic Acid, Mono and Diglycerides, Monocalcium Phosphate, Enzymes, Potassium Iodate), Wheat Gluten, Tapioca Starch, Polysorbate 60, Soy Lecithin, Calcium Propionate (Preservative). Folded Egg Ingredients: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid. Pasteurized Process American Cheese Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Thick Cut Applewood Smoked Bacon Ingredients: Pork Bellies Cured with Water, Salt, Sugar, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Breakfast Sauce Ingredients: Soybean Oil, Water, Egg Yolks, Egg Whites, Distilled Vinegar, Contains 2% or Less: Salt, Corn Syrup Solids, Sugar, Lemon Juice Concentrate, Modified Food Starch, Spices, Natural Flavors, Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Yeast Extract, Buttermilk Powder, Whey Powder, Propylene Glycol Alginate, Sodium Benzoate and Potassium Sorbate (Preservatives), Xanthan Gum, Maltodextrin, Extractives of Turmeric (Color), Natural Smoke Flavor, Hydrolyzed Vegetable Protein (Corn, Soybean), Calcium Disodium EDTA (Protect Flavor). Salted Butter Ingredients: Cream, Salt. Clarified Butter Ingredients: Pasteurized Cream (Butterfat).


wheat, soy, egg, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.