How many calories in

McDonald's Bacon, Egg Whites & Cheese Biscuit, large

  1. Foods
  2. McDonald's
  3. Breakfast
480 Calories

Quantity

sandwich (6oz)

Serving

Energy

2008

kJ

Fat

26

g

Carb

42

g

Prot

20

g

Nutrition Facts
Calories 480
(2008kJ)
% Daily Value *
Total Fat26g40%
Sat. Fat13g65%
Cholesterol35mg12%
Sodium1430mg60%
Total Carbs.42g14%
Dietary Fiber3g12%
Sugars4g
Protein20g
Calcium150mg
Iron3mg
Vitamin A300mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 480 Calories of McDonald's Bacon, Egg Whites & Cheese Biscuit, large?

Swimming

40 min

Jogging

55 min

Cycling

73 min

Walking

134 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.