How many calories in

McDonald's Bacon, Egg Whites & Cheese Biscuit, regular

  1. Foods
  2. McDonald's
  3. Breakfast
400 Calories

Quantity

sandwich (5.3oz)

Serving

Energy

1674

kJ

Fat

20

g

Carb

35

g

Prot

19

g

Nutrition Facts
Calories 400
(1674kJ)
% Daily Value *
Total Fat20g31%
Sat. Fat10g50%
Cholesterol35mg12%
Sodium1270mg53%
Total Carbs.35g12%
Dietary Fiber2g8%
Sugars3g
Protein19g
Calcium150mg
Iron3mg
Vitamin A200mg
Vitamin C5mg
Calorie Burn Time
How long would it take to burn off 400 Calories of McDonald's Bacon, Egg Whites & Cheese Biscuit, regular?

Swimming

33 min

Jogging

46 min

Cycling

61 min

Walking

111 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.