How many calories in McDonald's Bacon, Egg Whites & Cheese Biscuit, regular

400 Calories

Quantity

sandwich (5.3 oz)

Serving

Fat
20 g
Carbs
35 g
Fiber
2 g
Protein
19 g
Nutrition Facts
Calories 400
(1674 kJ)
% Daily Value*
Total Fat20 g31%
Saturated Fat10 g50%
Cholesterol35 mg12%
Sodium1270 mg53%
Total Carbohydrate35 g12%
Dietary Fiber2 g8%
Sugars3 g
Protein19 g
Calcium150 mg
Iron3 mg
Vitamin A200 mg
Vitamin C5 mg
Calorie Burn Time

How long would it take to burn off 400 Calories of McDonald's Bacon, Egg Whites & Cheese Biscuit, regular?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Bacon, Egg Whites & Cheese Biscuit, regular come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.