How many calories in

McDonald's Bacon, Egg Whites & Cheese McGriddles

  1. Foods
  2. McDonald's
  3. Breakfast
410 Calories

Quantity

sandwich (6.3oz)

Serving

Energy

1715

kJ

Fat

16

g

Carb

47

g

Prot

20

g

Nutrition Facts
Calories 410
(1715kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat7g35%
Cholesterol35mg12%
Sodium1260mg53%
Total Carbs.47g16%
Dietary Fiber2g8%
Sugars16g
Protein20g
Calcium150mg
Iron2mg
Vitamin A100mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 410 Calories of McDonald's Bacon, Egg Whites & Cheese McGriddles?

Swimming

34 min

Jogging

47 min

Cycling

63 min

Walking

114 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.