How many calories in

Tim Hortons Bagel BELT Breakfast Sandwich on 12 Grain Bagel

  1. Foods
  2. Tim Hortons
  3. Breakfast
530 Calories

Quantity

sandwich (9.3oz)

Serving

Energy

2218

kJ

Fat

24

g

Carb

61

g

Prot

24

g

Nutrition Facts
Calories 530
(2218kJ)
% Daily Value *
Total Fat24g37%
Sat. Fat7g35%
Trans Fat0.2g
Cholesterol155mg52%
Sodium1040mg43%
Total Carbs.61g20%
Dietary Fiber7g28%
Sugars11g
Protein24g
Calcium200mg
Iron5mg
Vitamin A500mg
Vitamin C9mg
Calorie Burn Time
How long would it take to burn off 530 Calories of Tim Hortons Bagel BELT Breakfast Sandwich on 12 Grain Bagel?

Swimming

44 min

Jogging

61 min

Cycling

81 min

Walking

148 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.