How many calories in

International House of Pancakes (IHOP) Big Country Breakfast

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Breakfast
1129 Calories

Quantity

order

Serving

Energy

4723

kJ

Fat

62

g

Carb

104

g

Prot

40

g

Nutrition Facts
Calories 1129
(4723kJ)
% Daily Value *
Total Fat62g95%
Sat. Fat18g90%
Trans Fat1.5g
Cholesterol725mg242%
Sodium2480mg103%
Total Carbs.104g35%
Dietary Fiber8g32%
Sugars14g
Protein40g
Calorie Burn Time
How long would it take to burn off 1129 Calories of International House of Pancakes (IHOP) Big Country Breakfast?

Swimming

94 min

Jogging

130 min

Cycling

173 min

Walking

314 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.