How many calories inJack in the Box Blueberry Muffin Oatmeal, with Crumble Topping

218 Calories

Quantity

container

Serving

Fat4 g
Carbs42 g
Fiber5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 218(911 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium133 mg6%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%
Sugars18 g
Protein4 g
Potassium103 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Jack in the Box Blueberry Muffin Oatmeal, with Crumble Topping?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Blueberry Muffin Oatmeal, with Crumble Topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.