How many calories inPita Pit Breakfast Meat The Day Pita (Bacon & Ham)

622 Calories




Fat28.5 g
Carbs60 g
Fiber4 g
Protein29 g

as served with white pita, eggs & hashbrowns

Nutrition Facts

Calories 622(2603 kJ)
% DV*
Total Fat28.5 g44%
Saturated Fat6.5 g33%
Trans Fat0 g
Cholesterol330 mg110%
Sodium1992 mg83%
Total Carbohydrate60 g20%
Dietary Fiber4 g16%
Sugars4 g
Protein29 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 622 Calories of Pita Pit Breakfast Meat The Day Pita (Bacon & Ham)?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pita Pit Breakfast Meat The Day Pita (Bacon & Ham) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.