How many calories inTaco Del Mar Breakfast Quesadita, with Sausage

440 Calories

Quantity

quesadilla (7.3 oz)

Serving

Fat23 g
Carbs37 g
Fiber3 g
Protein22 g

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat23 g35%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol320 mg107%
Sodium1120 mg47%
Total Carbohydrate37 g12%
Dietary Fiber3 g12%
Sugars2 g
Protein22 g
Calcium250 mg
Alcohol0 g
Iron7 mg
Vitamin A1500 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Taco Del Mar Breakfast Quesadita, with Sausage?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taco Del Mar Breakfast Quesadita, with Sausage come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.