How many calories in

Tim Hortons Egg & Cheese Breakfast Wrap

  1. Foods
  2. Tim Hortons
  3. Breakfast
220 Calories

Quantity

sandwich (3.2oz)

Serving

Energy

920

kJ

Fat

12

g

Carb

17

g

Prot

10

g

Nutrition Facts
Calories 220
(920kJ)
% Daily Value *
Total Fat12g18%
Sat. Fat3.5g18%
Cholesterol175mg58%
Sodium550mg23%
Total Carbs.17g6%
Dietary Fiber2g8%
Protein10g
Calcium100mg
Iron1mg
Vitamin A300mg
Calorie Burn Time
How long would it take to burn off 220 Calories of Tim Hortons Egg & Cheese Breakfast Wrap?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

61 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.