How many calories in Tim Hortons Egg & Cheese on English Muffin Breakfast Sandwich

280 Calories

Quantity

sandwich (4.5oz)

Serving

Fat
11 g
Carbs
29 g
Fiber
1 g
Protein
14 g
Nutrition Facts
Calories 280
(1172 kJ)
% Daily Value*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat0.2 g
Cholesterol165 mg55%
Sodium600 mg25%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars3 g
Protein14 g
Calcium200 mg
Iron3 mg
Vitamin A500 mg
Calorie Burn Time

How long would it take to burn off 280 Calories of Tim Hortons Egg & Cheese on English Muffin Breakfast Sandwich?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Tim Hortons Egg & Cheese on English Muffin Breakfast Sandwich come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.