How many calories inCracker Barrel Old Country Store Fresh Start Sampler, 2 Eggs & Fresh Fruit n' Yogurt Parfait, without Fixin's

490 Calories

Quantity

order

Serving

Fat18 g
Carbs62 g
Fiber6 g
Protein22 g

Nutrition Facts

Calories 490(2050 kJ)
% DV*
Total Fat18 g28%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol390 mg130%
Sodium230 mg10%
Total Carbohydrate62 g21%
Dietary Fiber6 g24%
Sugars40 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 490 Calories of Cracker Barrel Old Country Store Fresh Start Sampler, 2 Eggs & Fresh Fruit n' Yogurt Parfait, without Fixin's?

  • Swimming

    41 minutes

  • Jogging

    56 minutes

  • Cycling

    75 minutes

  • Walking

    136 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cracker Barrel Old Country Store Fresh Start Sampler, 2 Eggs & Fresh Fruit n' Yogurt Parfait, without Fixin's come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.