How many calories in

McDonald's Fruit & Maple Oatmeal, with light cream, without brown sugar, without fruit toppings

  1. Foods
  2. McDonald's
  3. Breakfast
230 Calories

Quantity

order

Serving

Energy

962

kJ

Fat

4

g

Carb

44

g

Prot

5

g

Nutrition Facts
Calories 230
(962kJ)
% Daily Value *
Total Fat3.5g5%
Sat. Fat1.5g8%
Cholesterol5mg2%
Sodium135mg6%
Total Carbs.44g15%
Dietary Fiber3g12%
Sugars15g
Protein5g
Calcium60mg
Iron1mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 230 Calories of McDonald's Fruit & Maple Oatmeal, with light cream, without brown sugar, without fruit toppings?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

64 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.