How many calories inMcDonald's Fruit & Maple Oatmeal, with light cream, without brown sugar, without fruit toppings

230 Calories

Quantity

order

Serving

Fat4 g
Carbs44 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol5 mg2%
Sodium135 mg6%
Total Carbohydrate44 g15%
Dietary Fiber3 g12%
Sugars15 g
Protein5 g
Calcium60 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of McDonald's Fruit & Maple Oatmeal, with light cream, without brown sugar, without fruit toppings?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Fruit & Maple Oatmeal, with light cream, without brown sugar, without fruit toppings come from?

Ingredients

Oatmeal Ingredients: Water, Whole Grain Rolled Oats, Brown Sugar, Modified Food Starch, Salt, Natural Flavor, Barley Malt Extract, Caramel Color. Light Cream Ingredients: Milk, Cream, Sodium Phosphate, DATEM, Sodium Stearoyl Lactylate, Sodium Citrate, Carrageenan.

Allergens

milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.