How many calories inMcDonald's Fruit 'n Yogurt Parfait with Granola

210 Calories




Fat3 g
Carbs40 g
Fiber1 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat3 g5%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol10 mg3%
Sodium75 mg3%
Total Carbohydrate40 g13%
Dietary Fiber1 g4%
Sugars28 g
Protein6 g
Calcium150 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of McDonald's Fruit 'n Yogurt Parfait with Granola?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Fruit 'n Yogurt Parfait with Granola come from?


Lowfat Yogurt Ingredients: Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Modified Corn Starch, Fructose, Whey Protein Concentrate, Gelatin, Corn Starch, Natural Flavor, Potassium Sorbate (Preservative). Strawberries Ingredients: Strawberries, Konjac Flour. Blueberries (For Parfait) Ingredients: Blueberries. Low Fat Crunchy Granola Ingredients: Whole Grain Rolled Oats, Brown Sugar, Crisp Rice (Rice Flour, Barley Malt Extract, Salt), Sugar, Corn Syrup, Sunflower Oil, Salt, Baking Soda, Citric Acid, Cinnamon, Crushed Oranges, Natural Flavor.


milk, may contain soy & wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.