How many calories inQuizno's Ham, Egg & Cheddar Cheese Grilled Flatbread

300 Calories

Quantity

flatbread

Serving

Fat12 g
Carbs32 g
Fiber1 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol155 mg52%
Sodium760 mg32%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars5 g
Protein17 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Quizno's Ham, Egg & Cheddar Cheese Grilled Flatbread?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Ham, Egg & Cheddar Cheese Grilled Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.