How many calories inShari's Malted Belgian Waffle, with Butter & Syrup

659 Calories

Quantity

waffle (8.9 oz)

Serving

Fat14 g
Carbs128 g
Fiber1 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 659(2759 kJ)
% DV*
Total Fat14 g22%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1060 mg44%
Total Carbohydrate128 g43%
Dietary Fiber1 g4%
Sugars83 g
Protein5 g
Calcium200 mg
Alcohol0 g
Iron3 mg
Vitamin A500 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 659 Calories of Shari's Malted Belgian Waffle, with Butter & Syrup?

  • Swimming

    55 minutes

  • Jogging

    76 minutes

  • Cycling

    101 minutes

  • Walking

    184 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Malted Belgian Waffle, with Butter & Syrup come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.