How many calories in

Wendy's Mornin' Melt Panini

  1. Foods
  2. Wendy's
  3. Breakfast
520 Calories

Quantity

panini

Serving

Energy

2176

kJ

Fat

33

g

Carb

33

g

Prot

31

g

Nutrition Facts
Calories 520
(2176kJ)
% Daily Value *
Total Fat33g51%
Sat. Fat10g50%
Trans Fat1g
Cholesterol285mg95%
Sodium790mg33%
Total Carbs.33g11%
Dietary Fiber1g4%
Sugars3g
Protein31g
Calcium250mg
Potassium90mg
Iron4mg
Vitamin A1250mg
Vitamin C6mg
Calorie Burn Time
How long would it take to burn off 520 Calories of Wendy's Mornin' Melt Panini?

Swimming

43 min

Jogging

60 min

Cycling

80 min

Walking

145 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.