How many calories in McDonald's Sausage & Egg Whites Biscuit, regular

470 Calories

Quantity

sandwich (5.9oz)

Serving

Fat
30 g
Carbs
33 g
Fiber
1 g
Protein
18 g
Nutrition Facts
Calories 470
(1967 kJ)
% Daily Value*
Total Fat30 g46%
Saturated Fat12 g60%
Cholesterol40 mg13%
Sodium1100 mg46%
Total Carbohydrate33 g11%
Dietary Fiber1 g4%
Sugars2 g
Protein18 g
Calcium80 mg
Iron3 mg
Vitamin A100 mg
Calorie Burn Time

How long would it take to burn off 470 Calories of McDonald's Sausage & Egg Whites Biscuit, regular?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Sausage & Egg Whites Biscuit, regular come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.