How many calories in

McDonald's Sausage & Egg Whites Biscuit, regular

  1. Foods
  2. McDonald's
  3. Breakfast
470 Calories

Quantity

sandwich (5.9oz)

Serving

Energy

1967

kJ

Fat

30

g

Carb

33

g

Prot

18

g

Nutrition Facts
Calories 470
(1967kJ)
% Daily Value *
Total Fat30g46%
Sat. Fat12g60%
Cholesterol40mg13%
Sodium1100mg46%
Total Carbs.33g11%
Dietary Fiber1g4%
Sugars2g
Protein18g
Calcium80mg
Iron3mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 470 Calories of McDonald's Sausage & Egg Whites Biscuit, regular?

Swimming

39 min

Jogging

54 min

Cycling

72 min

Walking

131 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.