How many calories inQuizno's Southwest Steak & Egg Breakfast Grilled Flatbread

450 Calories

Quantity

flatbread

Serving

Fat27 g
Carbs33 g
Fiber2 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1881 kJ)
% DV*
Total Fat27 g42%
Saturated Fat8 g40%
Trans Fat0 g
Cholesterol170 mg57%
Sodium1200 mg50%
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars5 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Quizno's Southwest Steak & Egg Breakfast Grilled Flatbread?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quizno's Southwest Steak & Egg Breakfast Grilled Flatbread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.