How many calories inShari's Spring Spinach Omelette

650 Calories

Quantity

order

Serving

Fat52 g
Carbs11 g
Fiber3 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2720 kJ)
% DV*
Total Fat52 g80%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol760 mg253%
Sodium620 mg26%
Total Carbohydrate11 g4%
Dietary Fiber3 g12%
Sugars4 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 650 Calories of Shari's Spring Spinach Omelette?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    100 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Spring Spinach Omelette come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.