How many calories in McDonald's Steak, Egg & Cheese Bagel

630 Calories




31 g
54 g
4 g
32 g
Nutrition Facts
Calories 630
(2636 kJ)
% Daily Value*
Total Fat31 g48%
Saturated Fat14 g70%
Trans Fat1.5 g
Cholesterol255 mg85%
Sodium1450 mg60%
Total Carbohydrate54 g18%
Dietary Fiber4 g16%
Sugars7 g
Protein32 g
Calcium200 mg
Iron5 mg
Vitamin A1250 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 630 Calories of McDonald's Steak, Egg & Cheese Bagel?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Steak, Egg & Cheese Bagel come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.