How many calories in

McDonald's Steak, Egg & Cheese Bagel

  1. Foods
  2. McDonald's
  3. Breakfast
630 Calories

Quantity

sandwich

Serving

Energy

2636

kJ

Fat

31

g

Carb

54

g

Prot

32

g

Nutrition Facts
Calories 630
(2636kJ)
% Daily Value *
Total Fat31g48%
Sat. Fat14g70%
Trans Fat1.5g
Cholesterol255mg85%
Sodium1450mg60%
Total Carbs.54g18%
Dietary Fiber4g16%
Sugars7g
Protein32g
Calcium200mg
Iron5mg
Vitamin A1250mg
Vitamin C2mg
Calorie Burn Time
How long would it take to burn off 630 Calories of McDonald's Steak, Egg & Cheese Bagel?

Swimming

53 min

Jogging

72 min

Cycling

96 min

Walking

175 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.