How many calories in

Hardee's Sunrise Croissant, with Ham

  1. Foods
  2. Hardee's
  3. Breakfast
390 Calories

Quantity

croissant (5oz)

Serving

Energy

1632

kJ

Fat

23

g

Carb

29

g

Prot

18

g

Nutrition Facts
Calories 390
(1632kJ)
% Daily Value *
Total Fat23g35%
Sat. Fat9g45%
Trans Fat1g
Cholesterol225mg75%
Sodium860mg36%
Total Carbs.29g10%
Dietary Fiber2g8%
Sugars4g
Protein18g
Calorie Burn Time
How long would it take to burn off 390 Calories of Hardee's Sunrise Croissant, with Ham?

Swimming

33 min

Jogging

45 min

Cycling

60 min

Walking

109 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.