How many calories inWawa Wheat Shorti Breakfast Roll with Regular Veggie Cream Cheese
415 Calories
Quantity
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order
Serving
| Fat | 17 g |
|---|---|
| Carbs | 53 g |
| Fiber | 4 g |
| Protein | 14 g |
calorieking adjusted calories
Nutrition Facts
| Calories 415 | (1736 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 620 mg | 26% |
| Total Carbohydrate | 53 g | 18% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 14 g | |
| Calcium | 100 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 415 Calories of Wawa Wheat Shorti Breakfast Roll with Regular Veggie Cream Cheese?
- Swimming
35 minutes
- Jogging
48 minutes
- Cycling
64 minutes
- Walking
115 minutes
Calorie Breakdown
Where do the calories in Wawa Wheat Shorti Breakfast Roll with Regular Veggie Cream Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.