How many calories inCold Stone Creamery Apple Dumpling

1049 Calories


serving (14 oz)


Fat49 g
Carbs146 g
Fiber4 g
Protein10 g

Nutrition Facts

Calories 1049(4389 kJ)
% DV*
Total Fat49 g75%
Saturated Fat25 g125%
Trans Fat0 g
Cholesterol60 mg20%
Sodium870 mg36%
Total Carbohydrate146 g49%
Dietary Fiber4 g16%
Sugars83 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A750 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 1049 Calories of Cold Stone Creamery Apple Dumpling?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cold Stone Creamery Apple Dumpling come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.