How many calories in Cold Stone Creamery Apple Dumpling

1049 Calories


serving (14 oz)


49 g
146 g
4 g
10 g
Nutrition Facts
Calories 1049
(4389 kJ)
% Daily Value*
Total Fat49 g75%
Saturated Fat25 g125%
Cholesterol60 mg20%
Sodium870 mg36%
Total Carbohydrate146 g49%
Dietary Fiber4 g16%
Sugars83 g
Protein10 g
Calcium150 mg
Iron< 1 mg
Vitamin A750 mg
Vitamin C30 mg
Calorie Burn Time

How long would it take to burn off 1049 Calories of Cold Stone Creamery Apple Dumpling?

  • Swimming

    88 minutes

  • Jogging

    120 minutes

  • Cycling

    161 minutes

  • Walking

    292 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Cold Stone Creamery Apple Dumpling come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.