How many calories in

International House of Pancakes (IHOP) Crepe & Ice Cream, with Blueberry Compote

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Desserts
440 Calories

Quantity

order

Serving

Energy

1841

kJ

Fat

15

g

Carb

68

g

Prot

7

g

Nutrition Facts
Calories 440
(1841kJ)
% Daily Value *
Total Fat15g23%
Sat. Fat8g40%
Sodium350mg15%
Total Carbs.68g23%
Dietary Fiber3g12%
Sugars46g
Protein7g
Calorie Burn Time
How long would it take to burn off 440 Calories of International House of Pancakes (IHOP) Crepe & Ice Cream, with Blueberry Compote?

Swimming

37 min

Jogging

51 min

Cycling

67 min

Walking

122 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.