How many calories in International House of Pancakes (IHOP) Fruit Crepe with Cinnamon Apple Compote

390 Calories

Quantity

piece

Serving

Fat
21 g
Carbs
45 g
Fiber
2 g
Protein
6 g
Nutrition Facts
Calories 390
(1630 kJ)
% Daily Value*
Total Fat21 g32%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol90 mg30%
Sodium300 mg13%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars29 g
Protein6 g
Calorie Burn Time

How long would it take to burn off 390 Calories of International House of Pancakes (IHOP) Fruit Crepe with Cinnamon Apple Compote?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    108 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Fruit Crepe with Cinnamon Apple Compote come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.