How many calories inInternational House of Pancakes (IHOP) Ice Cream Sundae, without topping

310 Calories

Quantity

order

Serving

Fat19 g
Carbs30 g
Fiber0 g
Protein6 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat19 g29%
Saturated Fat14 g70%
Trans Fat5 g
Cholesterol40 mg13%
Sodium115 mg5%
Total Carbohydrate30 g10%
Dietary Fiber0 g0%
Sugars25 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 310 Calories of International House of Pancakes (IHOP) Ice Cream Sundae, without topping?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Ice Cream Sundae, without topping come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.