How many calories in International House of Pancakes (IHOP) Ice Cream Sundae, without topping

310 Calories

Quantity

order

Serving

Fat
19 g
Carbs
30 g
Fiber
0 g
Protein
6 g
Nutrition Facts
Calories 310
(1297 kJ)
% Daily Value*
Total Fat19 g29%
Saturated Fat14 g70%
Trans Fat5 g
Cholesterol40 mg13%
Sodium115 mg5%
Total Carbohydrate30 g10%
Sugars25 g
Protein6 g
Calorie Burn Time

How long would it take to burn off 310 Calories of International House of Pancakes (IHOP) Ice Cream Sundae, without topping?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in International House of Pancakes (IHOP) Ice Cream Sundae, without topping come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.