How many calories inWawa Mango & Yogurt Parfait

310 Calories

Quantity

parfait

Serving

Fat7 g
Carbs56 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium70 mg3%
Total Carbohydrate56 g19%
Dietary Fiber3 g12%
Sugars36 g
Protein9 g
Calcium150 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Wawa Mango & Yogurt Parfait?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Mango & Yogurt Parfait come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.