How many calories in

Wawa Mango & Yogurt Parfait

  1. Foods
  2. Wawa
  3. Desserts
310 Calories

Quantity

parfait

Serving

Energy

1297

kJ

Fat

7

g

Carb

56

g

Prot

9

g

Nutrition Facts
Calories 310
(1297kJ)
% Daily Value *
Total Fat7g11%
Sat. Fat1g5%
Sodium70mg3%
Total Carbs.56g19%
Dietary Fiber3g12%
Sugars36g
Protein9g
Calcium150mg
Iron1mg
Vitamin A500mg
Vitamin C21mg
Calorie Burn Time
How long would it take to burn off 310 Calories of Wawa Mango & Yogurt Parfait?

Swimming

26 min

Jogging

36 min

Cycling

47 min

Walking

86 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.