How many calories in Wendy's Vanilla Frosty Waffle Cone

290 Calories

Quantity

cone

Serving

Fat
6 g
Carbs
53 g
Fiber
1 g
Protein
7 g
Nutrition Facts
Calories 290
(1212 kJ)
% Daily Value*
Total Fat6 g9%
Saturated Fat3.5 g18%
Polyunsaturated Fat0.5 g
Monounsaturated Fat1 g
Cholesterol20 mg7%
Sodium160 mg7%
Total Carbohydrate53 g18%
Dietary Fiber1 g4%
Sugars34 g
Protein7 g
Calcium200 mg
Potassium330 mg
Iron< 1 mg
Vitamin A400 mg
Calorie Burn Time

How long would it take to burn off 290 Calories of Wendy's Vanilla Frosty Waffle Cone?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Vanilla Frosty Waffle Cone come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.