How many calories inWellsley Farms Spinach Artichoke Four Cheese Dip

45 Calories

Quantity

2 tablespoons, 1.15 oz (1.1 oz)

Serving

Fat3 g
Carbs2 g
Fiber0 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat3 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol10 mg3%
Sodium170 mg7%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars1 g
Protein2 g
Calcium40 mg
Potassium34 mg
Iron0 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Wellsley Farms Spinach Artichoke Four Cheese Dip?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wellsley Farms Spinach Artichoke Four Cheese Dip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.