How many calories in

Dunkin' Caramel Spice Donut

  1. Foods
  2. Dunkin'
  3. Donuts
290 Calories

Quantity

doughnut

Serving

Energy

1212

kJ

Fat

16

g

Carb

33

g

Prot

4

g

Nutrition Facts
Calories 290
(1212kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat7g35%
Sodium350mg15%
Total Carbs.33g11%
Dietary Fiber1g4%
Sugars11g
Protein4g
Calcium40mg
Iron1mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 290 Calories of Dunkin' Caramel Spice Donut?

Swimming

24 min

Jogging

33 min

Cycling

44 min

Walking

81 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.