How many calories in

Dunkin' Cinnamon Guava Donut

  1. Foods
  2. Dunkin'
  3. Donuts
250 Calories

Quantity

donut

Serving

Energy

1045

kJ

Fat

14

g

Carb

28

g

Prot

3

g

Nutrition Facts
Calories 250
(1045kJ)
% Daily Value *
Total Fat14g22%
Sat. Fat6g30%
Sodium340mg14%
Total Carbs.28g9%
Dietary Fiber1g4%
Sugars8g
Protein3g
Calcium20mg
Iron1mg
Vitamin A100mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 250 Calories of Dunkin' Cinnamon Guava Donut?

Swimming

21 min

Jogging

29 min

Cycling

38 min

Walking

70 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.