How many calories in

Dunkin' Football Donut

  1. Foods
  2. Dunkin'
  3. Donuts
310 Calories

Quantity

donut

Serving

Energy

1297

kJ

Fat

16

g

Carb

39

g

Prot

3

g

Nutrition Facts
Calories 310
(1297kJ)
% Daily Value *
Total Fat16g25%
Sat. Fat7g35%
Sodium360mg15%
Total Carbs.39g13%
Dietary Fiber1g4%
Sugars19g
Protein3g
Iron1mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 310 Calories of Dunkin' Football Donut?

Swimming

26 min

Jogging

36 min

Cycling

47 min

Walking

86 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.