How many calories in

Dunkin' Glazed Guava Donut

  1. Foods
  2. Dunkin'
  3. Donuts
280 Calories

Quantity

donut

Serving

Energy

1170

kJ

Fat

14

g

Carb

36

g

Prot

3

g

Nutrition Facts
Calories 280
(1170kJ)
% Daily Value *
Total Fat14g22%
Sat. Fat6g30%
Sodium340mg14%
Total Carbs.36g12%
Dietary Fiber1g4%
Sugars15g
Protein3g
Iron1mg
Vitamin A100mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 280 Calories of Dunkin' Glazed Guava Donut?

Swimming

23 min

Jogging

32 min

Cycling

43 min

Walking

78 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.