How many calories in

Dunkin' Sugared Raised Donut

  1. Foods
  2. Dunkin'
  3. Donuts
230 Calories

Quantity

donut

Serving

Energy

962

kJ

Fat

14

g

Carb

22

g

Prot

3

g

Nutrition Facts
Calories 230
(962kJ)
% Daily Value *
Total Fat14g22%
Sat. Fat6g30%
Sodium330mg14%
Total Carbs.22g7%
Dietary Fiber1g4%
Sugars4g
Protein3g
Iron1mg
Vitamin A100mg
Calorie Burn Time
How long would it take to burn off 230 Calories of Dunkin' Sugared Raised Donut?

Swimming

19 min

Jogging

26 min

Cycling

35 min

Walking

64 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.