How many calories in Dunkin' Vanilla Long John

340 Calories

Quantity

piece

Serving

Fat
17 g
Carbs
43 g
Fiber
1 g
Protein
5 g
Nutrition Facts
Calories 340
(1423 kJ)
% Daily Value*
Total Fat17 g26%
Saturated Fat7 g35%
Sodium310 mg13%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars18 g
Protein5 g
Calcium20 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 340 Calories of Dunkin' Vanilla Long John?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Dunkin' Vanilla Long John come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.