How many calories in Carp, raw

143 Calories

Quantity

serving (4oz)

Serving

Fat
6.3 g
Carbs
0 g
Fiber
0 g
Protein
20.1 g
Nutrition Facts
Calories 143
(600 kJ)
% Daily Value*
Total Fat6.3 g10%
Saturated Fat1.2 g6%
Polyunsaturated Fat1.6 g
Monounsaturated Fat2.6 g
Cholesterol75 mg25%
Sodium55 mg2%
Protein20.1 g
Calcium46 mg
Potassium376 mg
Iron1 mg
Vitamin A34 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 143 Calories of Carp, raw?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Carp, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.