How many calories in Chum Salmon, raw

135 Calories

Quantity

serving (4oz)

Serving

Fat
4.3 g
Carb
0 g
Fiber
0 g
Prot
22.8 g
Nutrition Facts
Calories 135
(567 kJ)
% Daily Value*
Total Fat4.3 g7%
Sat. Fat0.9 g5%
Poly Unsat. Fat1 g
Mono Unsat. Fat1.7 g
Cholesterol84 mg28%
Sodium56 mg2%
Protein22.8 g
Calcium12 mg
Potassium485 mg
Iron< 1 mg
Vitamin A113 mg
Calorie Burn Time

How long would it take to burn off 135 Calories of Chum Salmon, raw?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Chum Salmon, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.