31 Calories


cup (2.3oz)


0.1 g
4.9 g
3.4 g
2.6 g
Nutrition Facts
Calories 31
(130 kJ)
% Daily Value*
Total Fat0.1 g0%
Sodium3 mg0%
Total Carbs.4.9 g2%
Dietary Fiber3.4 g14%
Protein2.6 g
Calcium227 mg
Potassium696 mg
Iron< 1 mg
Vitamin A2522 mg
Vitamin C3 mg
Calorie Burn Time

How long would it take to burn off 31 Calories of Lambsquarters, cooked (steamed)?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lambsquarters, cooked (steamed) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.