How many calories inWendy's Bacon Ranch Fries

600 Calories

Quantity

side

Serving

Fat39 g
Carbs46 g
Fiber5 g
Protein18 g

Nutrition Facts

Calories 600(2510 kJ)
% DV*
Total Fat39 g60%
Saturated Fat11 g55%
Trans Fat1 g
Polyunsaturated Fat15 g
Monounsaturated Fat11 g
Cholesterol60 mg20%
Sodium970 mg40%
Total Carbohydrate46 g15%
Dietary Fiber5 g20%
Sugars1 g
Protein18 g
Calcium250 mg
Potassium740 mg
Alcohol0 g
Iron1 mg
Vitamin A300 mg
Vitamin C12 mg

Calorie Burn Time

How long would it take to burn off 600 Calories of Wendy's Bacon Ranch Fries?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wendy's Bacon Ranch Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.