How many calories in Wendy's Bacon Ranch Fries

600 Calories




39 g
46 g
5 g
18 g
Nutrition Facts
Calories 600
(2510 kJ)
% Daily Value*
Total Fat39 g60%
Saturated Fat11 g55%
Trans Fat1 g
Polyunsaturated Fat15 g
Monounsaturated Fat11 g
Cholesterol60 mg20%
Sodium970 mg40%
Total Carbohydrate46 g15%
Dietary Fiber5 g20%
Sugars1 g
Protein18 g
Calcium250 mg
Potassium740 mg
Iron1 mg
Vitamin A300 mg
Vitamin C12 mg
Calorie Burn Time

How long would it take to burn off 600 Calories of Wendy's Bacon Ranch Fries?

  • Swimming

    50 minutes

  • Jogging

    69 minutes

  • Cycling

    92 minutes

  • Walking

    167 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Wendy's Bacon Ranch Fries come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.