How many calories inJack in the Box Steak & Parm Loaded Fries

640 Calories


order (7.7 oz)


Fat41 g
Carbs55 g
Fiber4 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat41 g63%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol30 mg10%
Sodium1550 mg65%
Total Carbohydrate55 g18%
Dietary Fiber4 g16%
Sugars1 g
Protein14 g
Potassium680 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Jack in the Box Steak & Parm Loaded Fries?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jack in the Box Steak & Parm Loaded Fries come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.