How many calories inIslands Restaurants Gremmie, Jr. Wave Burger, without sides

450 Calories

Quantity

order

Serving

Fat20 g
Carbs36 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat20 g31%
Saturated Fat8 g40%
Trans Fat1 g
Cholesterol85 mg28%
Sodium670 mg28%
Total Carbohydrate36 g12%
Dietary Fiber1 g4%
Sugars5 g
Protein30 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 450 Calories of Islands Restaurants Gremmie, Jr. Wave Burger, without sides?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Islands Restaurants Gremmie, Jr. Wave Burger, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.