How many calories inSwiss Chalet Health Check, Kid's Mini Chicken Sandwiches, with Sides & Drink

539 Calories

Quantity

serving (22.1 oz)

Serving

Fat13 g
Carbs69 g
Fiber3 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutritional analysis includes: 2 sandwiches, garden salad with 1/2 fl. oz fat-free raspberry vinaigrette, milk & apple sauce

Nutrition Facts

Calories 539(2257 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0.2 g
Cholesterol115 mg38%
Sodium690 mg29%
Total Carbohydrate69 g23%
Dietary Fiber3 g12%
Sugars36 g
Protein40 g
Calcium350 mg
Alcohol0 g
Iron5 mg
Vitamin A2250 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 539 Calories of Swiss Chalet Health Check, Kid's Mini Chicken Sandwiches, with Sides & Drink?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Swiss Chalet Health Check, Kid's Mini Chicken Sandwiches, with Sides & Drink come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.