How many calories in

International House of Pancakes (IHOP) Kid's, Applesauce Pouch

  1. Foods
  2. International House of Pancakes (IHOP)
  3. Kids Menu
40 Calories

Quantity

pouch

Serving

Energy

167

kJ

Fat

0

g

Carb

10

g

Prot

0

g

Nutrition Facts
Calories 40
(167kJ)
% Daily Value *
Sodium5mg0%
Total Carbs.10g3%
Dietary Fiber1g4%
Sugars8g
Calorie Burn Time
How long would it take to burn off 40 Calories of International House of Pancakes (IHOP) Kid's, Applesauce Pouch?

Swimming

3 min

Jogging

5 min

Cycling

6 min

Walking

11 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.