How many calories inShari's Kid's, Gold Rush Grilled Cheese

480 Calories

Quantity

order

Serving

Fat27 g
Carbs45 g
Fiber4 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutritional Analysis Includes: grilled cheese sandwich & apple sauce pouch

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Cholesterol35 mg12%
Sodium720 mg30%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars9 g
Protein19 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Shari's Kid's, Gold Rush Grilled Cheese?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Shari's Kid's, Gold Rush Grilled Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.